Parenting 101
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Anthony Cupo is a Trained Mindfulness Facilitator (TMF) from the UCLA Semel Institute for Neuroscience and Human Behavior. He is a co-owner of Stepping Forward Counseling Center, LLC and has been meditating for over 30 years.
Archive
- Autism 1
- Back to School 1
- Bonding 1
- Boundaries 1
- Brain Fitness 1
- CBT 1
- Childhood Anxiety 2
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- Mindful Parenting 9
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- Mindfulness 15
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- Motherhood 1
- Nature Lessons 1
- Navigating Diverse Perspectives 1
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- Parent Wellness 1
- Parenting for Special Needs 1
- Positive Self-Talk 1
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- Sensory Vision Board 1
- Stoic Fathers 1
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- Teaching Gratitude 1
Mindfully Harnessing the Power of Routine
How Consistent Habits Boost Your Child's School Success
As a Dad, I am dedicated to both personal growth and the well-being of my children. I often find myself contemplating the delicate balance of parenting, especially as the school year kicks into high gear. Through my journey of practicing Mindfulness, I've discovered the profound impact that consistent routines can have on my children's school success. In this article, I want to share how harnessing the power of routine, grounded in Mindfulness, can create an environment of stability, focus, and growth.